Often thought of as a result of toxins being flushed from the body, deep tissue massage can cause flu-like symptoms. Not all clients will experience flu-like symptoms, or any other symptoms at all. If you are experiencing any of the symptoms listed below, you should seek immediate medical attention. If you have any questions, please contact your doctor.
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Is it common to get sick after a massage?
As your body struggles to process the increased acidity, you may experience a feeling of nausea, headaches or flu-like symptoms. If you experience any of these symptoms, seek medical attention immediately.
Can a massage have negative effects?
The results show that 10% of the massage clients experienced some minor pain after the massage session; however, 23% experienced unexpected, nonmusculoskeletal positive side-effects. The majority of negative symptoms started less than 12 hours after the massage and lasted for more than 24 hours. The results of this study suggest that massage therapy is safe and effective for the treatment of pain.
Why did I get a cold after a massage?
As great as it sounds to have the relaxing effect of deep tissue massage, after the first treatment your body could be dealing with a huge amount of released metabolic waste – and this can trigger a response from your immune system. It’s possible to feel like you’re having a heart attack because of this toxic overload.
This is why it’s so important to make sure that your massage therapist is experienced in the treatment of stress and anxiety. They should be able to give you the best massage possible, so that you can relax and enjoy the experience.
Why do I feel terrible after a massage?
Massage brings blood into your muscles and removes toxins. The healing response to areas that the body feels need attention can be temporarily increased by this process. Rheumatoid arthritis can be brought on by inflammation. If you have RA, it’s important to know that massage is not the only way to treat it. For example, you may want to try acupuncture, chiropractic, or massage therapy.
Can a massage release toxins and make you sick?
Because massage deals with and releases toxins from the body, sometimes nausea may occur after treatment. It is not uncommon for clients to have an upset stomach after a massage. Some clients may feel nervous or anxious during the massage session.
This may be due to the fact that the client may have had a bad experience with a previous massage therapist. If you are concerned about your client’s nervousness, you may want to talk to him or her about the benefits of massage and how it can help them relax.
What happens if you don’t drink enough water after a massage?
The simple answer is that you might experience pain, fatigue, and what is commonly called the DOMS, or Delayed Onset Muscle Soreness. If you’re not drinking enough water, your muscles will be sore for a long time after the massage. This is why it’s important to drink plenty of water before, during and after your massage to prevent muscle soreness and muscle cramps.
How often should you get a deep tissue massage?
It is usually enough to manage pain with a deep tissue massage once or twice a week. If your pain persists, it is helpful to have the equipment necessary to perform massage at home so that you can get immediate relief.